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Learn Sport and Exercise Verbs in English

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Sport and exercise are an integral part of our lives. Whether you’re a professional athlete or someone who enjoys a casual game of basketball with friends, it’s important to know the right vocabulary to describe the different types of sports and physical activities. In this article, we’ll explore the most common sport and exercise verbs in English, from running and swimming to hitting and kicking. By the end of this article, you’ll have a better understanding of how to talk about sports and exercise in English with confidence.

Sport and Exercise Verbs

Sports and physical activities are a great way to stay healthy and active. However, it can be challenging to describe what you or others are doing while engaging in these activities. That’s why it’s important to learn the right sport and exercise verbs in English. Here are some of the most common verbs used to describe different types of physical activities:

  • Run: to move quickly on foot
  • Walk: to move at a moderate pace on foot
  • Jump: to push off the ground with both feet and move into the air
  • Skip: to move by hopping on one foot and then the other
  • Hop: to move by jumping on one foot
  • Climb: to move up or down something using your hands and feet
  • Swim: to move through water by using your arms and legs
  • Dive: to jump into water headfirst
  • Kick: to hit something with your foot
  • Hit: to strike something with force using your hand or an object
  • Throw: to propel something through the air using your arm
  • Catch: to receive and hold onto something that has been thrown or dropped

By learning these sport and exercise verbs, you’ll be able to describe physical activities more accurately and easily. So, next time you’re playing a game of soccer or going for a jog, try using some of these verbs to describe what you’re doing!

List of Sport and Exercise Verbs with Examples 

  • Walk – Don’t try to walk before you can crawl.
  • Run – Do not run too fast after gain.
  • Stretch – Breathe in through your nose as you stretch up.
  • Jump  – Can you jump over the river?
  • Bounce – Bounce the ball and try and hit it over the net.
  • Serve – Serving is arguably the most important aspect of the game, as it is the one shot which has to be in every single rally.
  • Lie down – For this exercise, it is best to lie down, or sit with both feet on the floor.
  • Sit – Sit on the floor, stretching your legs out in front of you.
  • Kneel – Do not run, stand, kneel or spin in the slide.
  • Ride – Life is a horse, and either you ride it or it rides you.
  • Kick – The kids love to kick a ball against my wall.
  • Hop – I tried to hop on my good foot while holding onto Jim.
  • Skip – They skip rope and play catch.
  • Pass – Pass the ball to the person next to you in the circle and pretend the ball is really heavy by miming.
  • Dribble – He was trying to dribble the ball past his opponents.
  • Shoot – Keep your distance, or I’ll shoot!
  • Catch – The baseball hitter fumbled his attempt to catch it.
  • Hit – Look! He is hitting the ball to the goal.

Sport and Exercise Verbs in English | Image

Learn Sport and Exercise Verbs in English


In conclusion, learning the right sport and exercise verbs in English can greatly improve your ability to describe physical activities accurately and confidently. Whether you’re a beginner or an advanced English learner, it’s important to practice these verbs regularly to master their usage. By incorporating these verbs into your vocabulary, you’ll be able to communicate more effectively with others about sports and exercise. So, keep practicing and don’t be afraid to try out these verbs in your next conversation about physical activities!


Ahmad Usman Salis

Saturday 29th of May 2021

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